Yes, absolutely. Trance is a natural state you experience every day, when you're so absorbed in a book that you don't hear anything around you, when you're gazing at a sunset and time disappears, when you're working on something and hours pass without you noticing, or when you're listening to music and completely get lost in the sound. You remain in complete control, hear every word, and can choose how to respond.

Absolutely not. You are always in control. Trance is deep concentration with heightened internal awareness; you hear every word, remain aware of what's happening, and can choose how to respond at any given moment.

My guidance is suitable for both women and men

Yael Fried

Break Free from the Cycle |

Q: Will Trance Work for Me?

Entering a trance state is a natural ability. Some people do it easily and quickly, while others need more time to feel comfortable with the process. It requires no special talent; it's a natural process that your brain knows how to be in.

Q: Will I Have to Share Everything I've Been Through?

Only what feels comfortable for you. The process starts from what you feel today. Your subconscious knows the way, even without the whole story.

Q: Will I Remember What Happened During the Session?

That depends on how deep the trance is. In a deep trance, memory may be hazy, and that's exactly what we want, because that's where the most profound transformation happens.

Q: How Long Before I See Results?

It varies from person to person. Some people feel change as early as the first session, while others start noticing the shift after several sessions. Most people see significant transformation within 5-8 sessions.

Q: Is the Change Permanent?

Yes, absolutely. The transformation occurs at the neurological and emotional level. When we change patterns, beliefs, and reactions at this level, they remain changed. This isn't temporary or superficial; it's a permanent and long-lasting transformation.

Q: What if Something Bothers Me During the Session?

It's very important to tell me if something bothers you or doesn't feel right at any moment. As soon as you share it, I'll perform an emotional clearing, and we'll continue, ensuring you always leave the session feeling calm and comfortable.

Trance & Suggestion

Break Free from the Cycle |

Trance & Suggestion

BOOK SESSION

“Leading women who've already done everything, therapy, workshops, books, podcasts, but still feel life is passing them by, to create calm, presence, stability and freedom, in a focused, short process through the subconscious.”

My guidance is suitable for both women and men

Yael Fried

Break Free from the Cycle |

Trance & Suggestion

BOOK SESSION

You've already done everything, and yet the same pattern keeps pulling you back to the same place, and keeps running your life.

The same reaction that takes over, even when you promised yourself this time would be different.

The same conversation with the same person, that always ends in the same place.

The thoughts that circle in the same loop, again and again.

The times you get in your own way, and are left asking why.

The feeling that you're standing still while life keeps moving.

You try to explain it to the people around you, but they don't understand.

"Let it go" ,"You have everything" ,"You're exaggerating" , "Think positive" they say.

You try to explain it to the people around you, but they don't understand.

"Let it go" ,"You have everything" ,"You're exaggerating" , "Think positive" they say.

But you've already tried everything.

You're tired of finding yourself back in the same place.

You're tired of hoping something will finally change.

You're tired of living this way.

But you've already tried everything.

You're tired of finding yourself back in the same place.

You're tired of hoping something will finally change.

You're tired of living this way.

Why hasn't anything you've tried until now worked?

You try to change. To think differently. To stop it.

But here's what no one has explained to you:

Why hasn't anything you've tried until now worked?

You try to change. To think differently. To stop it.

But here's what no one has explained to you:

Why hasn't anything you've tried until now worked? You try to change. To think differently. To stop it. But here's what no one has explained to you:

The Conscious vs The Subconscious.

Your brain consists of two main parts: the conscious and the subconscious.

The Conscious vs The Subconscious.

Your brain consists of two main parts: the conscious and the subconscious.

The conscious mind runs only 5% of your life

The Conscious

This is the part you're familiar with, and it includes willpower, short-term memory, logical thinking, the analytical mind that makes comparisons, and more. This is the part that says "I want to feel calm," "I want change in my life."

The Subconscious

This is the part operating beneath the surface, behind the scenes, managing your entire life. That's where all your memories from the moment you were born reside, your emotional and behavioral patterns, the automatic reactions you don't control, your deep beliefs about yourself and the world, your emotional wounds, your fears, and more.

And here's what happens:

Everything you've tried until now, therapy sessions, self-help books, attempting to "think positive", only reached the conscious mind. But the patterns and automatic reactions don't live there. They're embedded deep in the subconscious, where willpower simply cannot reach. That's why the change never lasted.

With me, everything works differently

Through therapeutic trance and suggestion, we access the subconscious directly and release the root: the pattern that keeps returning, or anything else embedded there that's running your life.

The conscious mind runs only 5% of your life

The Conscious

The subconscious runs 95% of your life

The Subconscious

You never addressed the root cause

And here's what happens:

we access the subconscious directly

With me, everything works differently

Through therapeutic trance and suggestion, we access the subconscious directly and release the root: the pattern that keeps returning, or anything else embedded there that's running your life.

What Will You Gain from This Process?

Breaking free from patterns

Breaking the automatic reactions that keep repeating. These patterns were created to protect you from what lies at the root (trauma, fear, pain...), but today they no longer serve you. When we release the root, the patterns will dissolve.

Breaking free from patterns

Lasting change

When the change happens in the subconscious, it stays with you forever.

Lasting change

When the change happens in the subconscious, it stays with you forever.

Inner peace

A feeling of calm and serenity that comes from within. A quiet place you can return to.

Inner peace

A feeling of calm and serenity that comes from within. A quiet place you can return to.

Self-confidence

Feeling that you can handle life, trust yourself, and know you're strong and capable.

Self-confidence

Feeling that you can handle life, trust yourself, and know you're strong and capable.

Ability to handle emotions

Knowing how to be with your emotions in a balanced way without being overwhelmed.

Ability to handle emotions

Knowing how to be with your emotions in a balanced way without being overwhelmed.

Better relationships

Breaking old patterns, and creating healthier connections.

Better relationships

Breaking old patterns, and creating healthier connections.

A focused and effective process

With a short-term approach for meaningful transformation. Targeted work at your own pace, attuned to what emerges.

A focused and effective process

With a short-term approach for meaningful transformation. Targeted work at your own pace, attuned to what emerges.

Freedom from fear and anxiety

Living without anxiety running your life, without fears limiting you.

Freedom from fear and anxiety

Living without anxiety running your life, without fears limiting you.

Release from trauma

Releasing the pain from the past, healing painful memories, and finding freedom.

Release from trauma

Releasing the pain from the past, healing painful memories, and finding freedom.

Restful sleep

Sleeping without nightmares, without insomnia, without waking in the middle of the night.

Restful sleep

Sleeping without nightmares, without insomnia, without waking in the middle of the night.

Who Is This For?

If you're stuck in emotional or behavioural patterns that keep repeating, even when you know they don't serve you.

If you've tried therapy, self-help books, and workshops. They helped a little but didn't truly change your day-to-day reality.

If you feel disconnected from yourself, stuck, and want to find your way back to yourself.

If you want deep transformation, not just coping tools.

If you're living with fears that make you avoid, withdraw, and give up on what matters to you. Fear of failure, of rejection, of being seen, of getting hurt.

If you're living with persistent anxiety, anxiety that strikes without reason or simply won't leave.

If you're suffering from trauma or PTSD, memories or events from the past that still hurt and affect your life today.

What My Clients Say About the Process

The transformation through trance and suggestion is profound and deeply personal.

Everyone experiences it differently, but all share that sense of release, relief, and reconnection with themselves.

The transformation through trance and suggestion is profound and deeply personal.

Everyone experiences it differently, but all share that sense of release, relief, and reconnection with themselves.

Here's what people who've been through this process have to say:

via WhatsApp

Uncontrollable Anger

“

Hi Yael, how are you? I wanted to write to you about what I have experienced since our session a week ago. My life has quite literally changed. I came to you because for as long as I can remember I had lived with tension, pressure and uncontrollable anger that blocked me in every way, and it showed up in every area of my life: in my family, in my marriage, at work, in my decisions, in my choices, and in the energy I was carrying, which created an endless loop of anger and frustration inside me that produced a reality I did not want. And then I would get angrier still, and I was not aligned with who I really am, or with the life I really want to live. And then, like a magician, you drew out of my subconscious everything that had been blocking me, and you put in the things I had wanted to feel, like joy and calm, and my breath genuinely came back to me. Today, thanks to you, I feel an inner quiet I have never known in my life, and this is truly life-saving, because only now, at 52, can I begin to live the life I truly want and to become exactly who I am. So thank you, a million times over!

”

via WhatsApp

Sleep and Vitality

“

Yael

Hi, how are you? How are you feeling?

Client

Hi Yael, I’m well. Right now a bit of emotional confusion, but it’s fine, I accept it completely. I slept wonderfully last night, a whole night!!!!! And I have amazing vitality in my body, getting stronger by the moment.

Client

Other than that, really wonderful. Sunday’s forgiveness is echoing through the week, and I accept myself far more and feel free with the people around me.

Client

The fact that I slept a whole night, that I’ve gained significant weight, and that I feel this strength, vitality, health and energy, it’s incredible, truly. Which raises the question of what to do with all this energy 😅

”

via Facebook

“

Precise, amazing, what a simple and beautiful explanation. I can attest that after just one session with you, I stopped smoking, after being addicted for years!! 💗💗💗💗 You're a champion!

”

Yael Fried · Therapist

Thank you so much, dear, you always move me. Someone who hasn't lived inside this habit for years doesn't always understand how deep it can sit, and how meaningful it is that in one moment, something that controlled you so much simply lost its power. I had the privilege of accompanying you, and I'm so happy about the place you're in today. 💗💗💗

via WhatsApp

Driving Anxiety

“

Client

I drove on a road I would never in my life have driven on. And my pulse didn't even rise. Something... so wild!

Yael

Wow! Amazing! Already a new road, and your body is responding differently. How did that feel?

Client

Liberating.

Yael

Amazing! And this is only after session 2! I can only imagine what heights you'll reach next. 🙏

Client

Truly grateful. 💗

”

via WhatsApp

“

A month after starting therapy, I ended my relationship and began rebuilding my life. Within four months I already had a home of my own, stable work, and I stood on stage in front of 70 people to sing, to play music, and to tell my story, a dream I had been carrying with me for a decade already. I don't think I would have succeeded in doing all of this without Yael's guidance, the tools she gave me, and the way she taught me to use them: connecting with my inner child and inner mother, looking at myself with compassion. It hasn't even been a year yet, and I feel like a different woman: more mature, closer to myself, stronger.

”

via Facebook

“

I warmly recommend her, from my own experience! I am going through a genuinely life-changing process with Yael!!! And of course I am following.

”

Yael Fried · Therapist

Thank you so much, dear 💗

via WhatsApp

After the First Session

“

I had a wonderful week 😊 Last week's session is woven into the good that is inside me right now.

”

via Facebook

“

As someone who went through a withdrawal process with you, I can attest that you are amazing, deep, tolerant, sensitive, and precise. Thanks to just one session with you, I stopped smoking medical cannabis after not succeeding for years. I had been smoking for years. For me, this is nothing short of a miracle. You deserve to have your successes celebrated.

”

Yael Fried · Therapist

Amazing, you moved me so much! Thank you for the words and for your wonderful path, and for letting me be part of your journey. 💗✨

via WhatsApp

“

Dear soul, I've wanted to write to you for a long time already, and between all the chaos I've been going through, I never got around to it. Now it feels like it really can't wait any longer. The session we did saved me, I haven't gone back to smoking joints, and in general my craving for marijuana has disappeared completely. That was a craving to escape from myself, from my world, and the session we did was a gift from the Creator of worlds, sending you to me. You are an incredible gift to people, and anyone who comes to you will truly be fortunate. I keep blessing you every day for this gift. Thank you with all my heart.

”

Yael Fried · Therapist

Wow, what a smile you just put on my face right now! Thank you so much for this, you are so amazing!!! And I'm so happy this did you so much good!!! 💗

via WhatsApp

After Just One Session!

“

Updating you, Yael :) I have no idea how or when, but I feel different... like more optimistic. If I have a question on my mind or get tangled up in something, the solution comes quickly now.

”

Yael Fried · Therapist

Thank you so much!! 💗

via WhatsApp

“

Dear Yael. We completed a subconscious process with you for an issue that had accompanied me for so many years. I want to express my appreciation and gratitude for the positive results, and for the fact that the pain and fear no longer serve me the way they did before. The process was precise and the results were fast and accurate. You are pleasant, cheerful, dedicated, and above all professional in your field. I warmly recommend this to anyone looking for a deep, effective, and safe process!!! You restored my trust in quick therapy methods, and in therapists as capable people. 😊

”

via WhatsApp

“

I warmly recommend a healing process with Yael. I experienced with her a meaningful journey of entering into the depths, transforming the sediments of the soul, and building a radiant vision. ✨🌞 I always felt wrapped in love and genuine care. I'm very grateful for this opportunity. 💗

”

Yael Fried · Therapist

Thank you so much, my love. 🙏💗

via WhatsApp

After the Kickoff Session

“

Thank YOU. After the process, I found the courage to deal with a problem I had created and to ask for professional help.

”

via Instagram

“

For many years we invest in our lives searching for things that will fill this empty place, until after a long journey we discover that it, our inner child, was with us the whole time, just waiting for us to embrace it, to agree to accept it. No one knows better than you what your inner child needs, what it feels your parents didn't give it, regardless of "right" or "wrong." Only you can give it that. To agree to live it, to let it burst out sometimes without suppressing it, and then to hug it, and hug it so much that it dissolves into the love.

"For half my life I have been searching for myself, and in the end I discovered I had always been present."

Only recently have I understood this so much more deeply. Until now I was swimming in the shallow water on this subject. Thank you so much for your part in this healing. I really appreciate it. 💗🙏

”

Yael Fried · Therapist

Wow, for me it means the world to hear these words. Thank you! After I succeeded, I'm reunited with my little girl (after decades of searching outside myself entirely)...